Ballet Adult

Starting at the age of 6; children, adolescents, and adults enter instruction in the Vaganova syllabus (the Russian method). Being the base of all forms of dance, it begins at the barre and ending in the center. Here students will undergo an intense training in musicality, movement, strength training, flexibility, artistry, and expression. Contrary to popular opinion, ballet instruction in the Vaganova method increases range of motion instead of rendering dancers stiff in their movements.


Adult Ballet Beginner and Intermediate (ages 16 and up)

Dress code :

Female : Leotard or fitted shirt, tights or tight leggings, and ballet shoes

Male : Fitted shirt, ballet tights or tight jogging pants, and ballet shoes

  • Monday : 7:00pm - 8:30pm, 8:30pm - 9:00pm (pointe optional)
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